College Grade 7’s Keeping Fit

St Francis College Grade 7 teacher, Mrs Holdsworth is a very busy lady! When she isn’t teaching at the College, she’s coaching people in fitness and health at her gym in Jeffreys Bay. For the second year in row, she hosted the College Grade 7’s to an outing at her gym to introduce them to the other side of her life. The students were taken through their paces on the various kinds of gym equipment and mat routines learning the importance of exercising in the proper manner and with discipline.

A stop for breakfast at the Spur beforehand made sure there was plenty of much needed energy !

 

 

2017-08-04T16:25:41+00:00